About Me

Sara Garverick began building a passion for health and wellness while she worked full time as a mechanical engineer for the USAF.  In her mid-30s she learned of, and recovered from, the complicated symptoms associated with post birth control syndrome, through the works of Dr. Lara Briden and Dr. Jolene Brighten.  Over the years she encountered coworkers, friends and acquaintances that struggled with various health conditions such as low stomach acid, celiac disease, gluten sensitivity, hypothyroidism, gallbladder removal complications, knee replacements, cystic acne, PCOS, post birth control syndrome and more, and knew she wanted to better understand the body to help people believe their health diagnosis is not something to accept, but improve or reverse.

Bringing her skillset as a mechanical engineer plus her applied math degree and additional health science-related coursework, she is working hard to marry those approaches with her knowledge of functional medicine, integrative health, personal training, health coaching, nutrition, strength training, bloodwork reviews, liver detoxification and more, in order to help her clients rebuild their body, health and confidence.    

Health Related Certifications and Coursework

• Master Your Minerals HTMA Interpretation, 2021
• Metabolic Fitness – Level III Blood Chemistry Interpretation, 2021
• Metabolic Fitness – All About Detoxification, 2021
• Integrative Health Practitioner Level 2 (IHP2)
• Integrative Health Practitioner Level 1 (IHP1)
• Precision Nutrition Level 1 Health Coach (Pn1)
• ACE Certified Personal Trainer, 2016-2018